Weight Loss, Italian-Style!

  Easy Autumn Escarole

Oct 23 2007

Here’s a satisfying dish I like to make when the weather starts getting cooler. It’s made with delicious, filling cannellini beans, escarole, garlic, red pepper flakes, parmesan cheese and a few other things.
It’s quick and easy if you use canned cannellini beans. (Soak them  overnight if you use dried ones.)
And be sure to use high-quality [...]

Comment now » | Posted by jill under Food


  Patronize Local Farmers’ Markets

Oct 07 2007

One way to recreate the “Weight Loss, Italian-Style!” experience in the States is to patronize your local farmers’ market.
In Italy, people living in towns and cities have access to open-air markets full of fresh produce, which they use daily.
Yesterday, I spent an hour going to my farmers’ market early in the morning — 20 [...]

Comment now » | Posted by jill under Food


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